Casey’s passion for yoga, dance, fitness, strength, women’s empowerment, and holistic healthy living are at the epicenter of her practice. Casey’s philosophy is simple: direction, instruction, and positive inspiration leads others to be their own source of empowered strength, on and off of the mat. Her hope is that you step away from your mat feeling energized, strong, sweaty, balanced, and grateful for your own body and practice! Her intention is to make sure that every single client and student she works with feels loved, supported, and most importantly, empowered. Casey is also a Birth and Post-Partum Doula at WMN Space in Los Angeles, CA and currently is in school studying Integrative Nutrition and Wellness.